Many people worldwide experience the debilitating effects of vertigo and dizziness. While medication offers temporary relief, many find it difficult to incorporate them into their daily lives.
In this video, Dr. Praveen, a leading expert on vertigo, teams up with Miss Nisha, a skilled physiotherapist, to demonstrate a series of simple yet effective exercises that can help you manage and potentially overcome your vertigo at home.
No need for expensive treatments! These exercises are designed to be easily performed at your own pace and can significantly improve your quality of life.
With consistent practice, you can take control of your vertigo and experience a life free from dizziness.